BEEF STEAK WITH GARNISH
Realy delicious and healthy combination with meat.
400gr sweet potatoes
3 cloves garlic
1tsp olive oil
salt to taste
black pepper to taste
500gr beef meat
Preheat the oven to 200C degrees.
Wash the broccoli and potatoes.
Cut the potatoes into cubes.
In a big bowl,put the potatoes with the broccoli and toss with the olive oil.Mix them.
In a baking dish(sheet pan) put the potatoes and broccoli,season them with salt,pepper and garlic.
Bake them for 12-14min or until soft.
Preheat a non stick pan and spray some non stick cooking spray or olive oil.
Cook the meat until its ready,and and place it on a plate.
In the same pan put the mushrooms and cook for 5min,after that place the mushrooms in the plate with meat.
After everything is ready,pour the cream on the pan and cook until become thick.
Serve the steak with some of the mushrooms and baked vegetables and pour some cream on it like sauce.