EGG IN TOMATO

Healthy,delicious and good looking meal for lunch or dinner with your friends or family.Enjoy!
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EGG IN TOMATO

Ingredients:
  • 4 fresh red tomatoes
  • 40 gr. green pesto
  • 4 whole eggs
  • 200 gr. brown rice (cooked)
Instructions:

1.Cut the top of each tomato.Scoop out the inner part and sprinkle with some salt.Leave them for a while.2.Preheat the oven to 180C degrees.3.Fill each tomato with the brown rice and top with some pesto.4.Make something like a nest on the top in each one for the eggs.5.Crack one egg in each tomato.6.Bake them for about 20 min.7.Serve immediately with a sprinkle of black or red pepper.

Details:

Prep time: 25 mins Cook time: 20 mins Total time: 45 mins Yield: 4 portions

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