EGGS AND OATS SCRAMBLE

Delicious breakfast,which can be made also with some sweetness.This will keep you full until your next meal.High in protein and other good nutrients.
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EGGS AND OATS SCRAMBLE

Ingredients:
  • 1 whole egg
  • 2 egg whites
  • 40 gr oat flakes
  • 50 ml milk
Instructions:

1.Combine everything in a bowl and mix well.2.Preheat a pan and cover it with some oil or butter.Pour the egg mixture and cook until you like the consistency of the eggs.Like scrambled eggs.3.After it’s cooked,serve on a plate.4.Season with some seasonings of your choice.Good combination is chili and black pepper.Also you can add hone,banana or other fruits.

Details:

Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Yield: 1 portion

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